By: Shelley Scotka As a postpartum doula, I always ask parents prenatally what their plans are for feeding their baby. I hear this over and over. “I’m going to try to breastfeed”. Why are so many families hesitant to commit? Why don’t I hear...
Ciarra Morgan, TLCD, HBCE, CSC Sleep training is a bad word in some circles. Many people have myths/misconceptions that I want to help break down. Misconception #1: Sleep training means your child crying it out. FALSE. “Cry it out” is only one...
By: Dr. Browning – Browning Family Chiropractic & Wellness Dr. Browning of Browning Family Chiropractic & Wellness shares important information to help moms-to-be feel their best during pregnancy and beyond! Frequently Asked Questions Can I get adjusted...
by Dr. Nicole E. Laird, PT, DPT Many people are beginning to hear a lot more about the pelvic floor muscles. There is more information that is available. So, what is pelvic floor dysfunction? There are many things that can happen to the pelvic floor. No,...
by Dr. Nicole E. Laird, PT, DPT The short answer? ABSOLUTELY! But why should we see a pelvic floor therapist every year? Let’s start with, “What is the pelvic floor and pelvic floor therapy?” The pelvic floor consists of muscles, ligaments,...
