Postpartum Hair Loss

By: Jeanne Reilly, Registered Dietitian Hair loss is completely normal part of postpartum recovery, and tends to peak around 3 months after birth. As many as 40-50% of women will experience postpartum alopecia or hair loss.  However, there are things you can do...

Do I Need a Birth Class?

by Shelley Scotka It’s 2022 and you have access to Youtube, social media, and Google and Amazon.  Do you really need to take a childbirth class?  Yes! Why?  Your childbirth instructor will help you and your partner understand what the normal stages of...